Seniors Reformer
An initial reformer assessment is undertaken prior to the Group to develop an individual exercise plan for each group member. Call us today to book your initial reformer assessment.
See more information regarding Group Times and Prices below.
An individualised low-intensity class for those aged 60+ using the Pilates reformers to focus on safely strengthening the body whilst also improving mobility and flexibility in a supervised and social environment.
The reformer enables floor-based exercises to be performed without having to get up and down from the ground, and also enables low-impact strengthening of joints.
Yearly Reassessments
Reformer Pilates at My Local Physio Plus are eligible for health insurance rebates. However, we recommend a yearly reassessment due to potential changes in your health conditions and the continuously evolving requirements set by insurance providers. These reassessments are essential to ensure you're progressing towards your specific goals and to maintain your eligibility for rebates. If you do not attend these reassessments, there is a risk that your rebates may be rejected, and you may be required to reimburse any previously claimed rebates.
All Reformer Classes are 45 Minutes long at Pelican Plaza.
*** If you are interested in an alternate time, please speak to our friendly reception staff to see if we can accommodate you, as we continue to create new Group Times.***
For hygiene and safety, please wear grippy socks during your sessions. These can be purchased at reception.
Price
- Casual class: $35
- 5-class pack: $160 ($32/class)
- 10-class pack: $300 ($30/class)
- Health rebates may apply. Health rebates differ for EP and Physio, for more details, check your personal health cover or come in to get a quote.